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12+ Chaturanga Dandasana

12+ Chaturanga Dandasana. Chaturanga, formally known as chaturanga dandasana, is essentially a low plank (some like to call it a yoga pushup). Chaturanga dandasana is a popular yoga pose, or asana, that's often included in sun salutations and vinyasa yoga… Continue Reading

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15+ Savasana Yoga Bonn

15+ Savasana Yoga Bonn. Savasana is one of our most important practices. Die zur zeit laufenden kurse biete ich. Workout und Yoga Bonn – Holistic Alignment in Movement (HAM) from image.jimcdn.com Savasana is often called the most important pose in… Continue Reading