10+ Gomukhasana Gaia. The simple solution to this dilemma is to hold a strap between the hands. The name comes from the sanskrit words go (गो, go) meaning cow, mukha (मुख, mukha) meaning head or mouth, and asana (आसन, āsana) meaning posture or seat.
Home. – Luna Potenziere from www.lunapotenziere.it
Gomukhāsana) or cow face pose is an asana. Gomukhasana benefits the following muscles and hence can be included in yoga sequences with the corresponding muscle(s). For day 22 of #freeyogis, i present to you cow face pose(gomukhasana).
