10+ Paschimottanasana In Tamil. Paschimottanasana means the intense stretch of the west or backside of the body. Paschimottanasana , seated forward bend, or intense dorsal stretch is an asana.
VIVEKA YOGA KENDRA – Other, Karnataka, Inde du Sud from api.production.yoga.in
Cure impotency and enhance the sexual power. Now add primary series, yoga chikitsa (cikitsa), in the middle of your ashtanga vinyasa yoga practice. Paschimottanasana means the intense stretch of the west or backside of the body.
On the back and the manipura chakra.
Stream paschimottanasana by tummee from desktop or your mobile device. This pose has plenty of benefits: In sanskrit, paschima refers to back or west, and uttana means extension or bend. Stretch the back of your entire body, open your hips, and create a state of inner calm.
