10+ Vajra Gomukhasana. Gomukhasana or cow face pose is an asana. Асаны и комплексы > каталог асан > гомукхасана.
.paschimottanasana parivrtta supta padangustasana parivrtta surya yantrasana parivrtta vajra sirsasana parivrtta vatayanasana parivrttaikapada sirsasana parsva. The simple solution to this dilemma is to hold a strap between the hands. Slide your knees together in front of you,stacking the right knee directly on the top of left.
Встаньте на колени в центр коврика.
Others may have emotional challenges such as stress and grief. Асаны и комплексы > каталог асан > гомукхасана. Gomukhasana gomukhasana is a beautiful pose to keep us open to celebrate life. Gomukhasana or cow face pose is a yogasana whose ultimate position of legs looks like the face of a in sanskrit, supta (सुप्त) means 'reclined', vajra means 'thunderbolt' and asana means 'posture'.