10+ Yin Yoga Sequence Christmas. Kidney chi and its associated pathway are said to relate to the health of the low back, adrenals, bones, and joints. I wanted to share this sequence since the wintertime/cooler temps tend to draw us into a place of stagnancy in the body.
Yin yoga for the chakras—a simple sequence. Yin yoga to reverse winter stagnation. 70x50cm / 27.5×19.6 inches color print on paper hahnemühle photo rag de 188g printed on request.
Get ready to feel amazing!
Print out the free pdf to practice at home. This yin yoga sequence is designed to help you slow down, reflect and tune within so that you can access your inner wisdom and courage to support you in acting on your intention. A yin and myofascial release sequence. 6 months ago6 months ago.