10+ Yoga Asanas Shilpa Shetty. Watch shilpa shetty as she demonstrates the various yogic postures, breathing techniques and asanas. Yoga is a lifestyle choice.
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Yoga asanas provide the individual with multifold benefits physically, mentally and also spiritually. Every mum dreams of beating the bulge and owning flat abs like shilpa shetty some day. It keeps us physically fit, reduces weight, normalizes.
This asana also aids indigestion, constipation, acidity, and it also tones the abdomen.
See more of yoga with shilpa shetty on facebook. Shilpa shetty's favourite asana on international yoga day. Shilpa shetty yoga exercises, workout, diet, fitness videos huge collection in hindi, english, gujarati, tamil, telugu, marathi, kannada and many other indian languages. Who can tell she is a mother to a beautiful baby boy!