11+ Dhanurasana Health Benefits. Helps to treat dyspepsia (indigestion) and rheumatism. Dhanurasana is consisted of two words:
Dhanurasana or the bow pose is one of the 12 basic hatha yoga poses. So, make it a regular habit to perform bow posture and keep your health in good shape. It is very beneficial for kidney and liver when we are doing dhanurasan it increase the function of the.
Posted by bhakti paun sharma, january 20, 2017 at 01:12pm.
If you are a patient of high bp, abdomen surgery or hernia, then perform dhanurasna yoga activity on daily basis. Dhanurasana gives maximum stretch on the abdomen and abdominal sides. This standing bow yoga pose has many yoga benefits. Yogatones, health & wellness backbend (urdhva dhanurasana) benefits: