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11+ Surya Namaskar Poses With Pictures

11+ Surya Namaskar Poses With Pictures. Regular practice of surya namaskar provides your body with some exceptionally healthy benefits. In all this surya namaskar is an appreciated exercise among people of all ages from kids to old age people.

Sun Salutation Surya Namaskar Preparatory Poses Tummee Com
Sun Salutation Surya Namaskar Preparatory Poses Tummee Com from tummeeyoga.s3.amazonaws.com

Surya namaskar is getting highly popular with the name of sun salutation all over the world. It warms up body, flexibility to spine, joints, burns fat, trims waist. Over 1,350 namaskar pictures to choose from, with no signup needed.

Browse surya namaskar pictures, photos, images, gifs, and videos on photobucket.

The sun salutation a, or surya namaskara a, is a sequence of poses that are used to warm up for a yoga class. It is a continuous series of 8 related yoga postures, some done twice, in what totals 13 poses. Traditionally, you do these poses in the morning to greet the rising sun and celebrate the start of a new day. It warms up body, flexibility to spine, joints, burns fat, trims waist.