0

12+ Surya Namaskar Yoga Images


12+ Surya Namaskar Yoga Images. Something to think about next time you start a sun salutation. Fundamentally, yogis devote this yoga practice for the appreciation, paying of honor and reverence to the source of.

Sun Salutations | Suyra Namaskar – Yoga Journal from www.yogajournal.com

This article explores surya namaskar (sun salutes) from an iyengar yoga perspective. Surya namaskar steps are very easy to remember if practiced regularly. Surya refers to the sun and namaskar denotes bowing down.

Fundamentally, yogis devote this yoga practice for the appreciation, paying of honor and reverence to the source of.

Surya namaskar which literally means sun salutation and is an ancient form of yoga comprising of a sequence of 12 yoga poses with an objective of paying gratitude to the sun — which is the source of the energy of our universe. In the ashtanga primary series, each practice starts with five rounds of surya namaskar a, followed by five of surya namaskar b. Fundamentally, yogis devote this yoga practice for the appreciation, paying of honor and reverence to the source of. The sun is the life source for this planet.

Leave a Reply

Your email address will not be published. Required fields are marked *