12+ Viparita Karani Grey Hair. The viparita karani is a mild inversion and is also called the inverted lake pose or the legs up the wall pose. Isolated cartoon character on white background.
Sexy Lady On Her Knees Stock Vector 15309802 – Shutterstock from thumb7.shutterstock.com
Viparita karani (legs up the wall pose) is the mother of all restorative poses. Viparita karani is an inversion under the category of shoulder stand poses, but is easier to hold for extended periods of time. The viparita karani is a mild inversion and is also called the inverted lake pose or the legs up the wall pose.
Young attractive yogi woman practicing yoga, standing in viparita karani exercise, using wooden block, working out, wearing black sportswear, cool urban style, full length, grey studio background.
Viparita karani is a curious mix: Viparita karani drains tension away from the legs by gently stretching the back of the legs. Inverted poses nourish the endocrine glands, promote circulation, balance metabolic function and increase blood flow to the brain. Isolated cartoon character on white background.
