14+ Gomukhasana Cow Head Pose. Notice that the crossed legs look like the lips. Gomukhasana or cow face pose is an asana.
Gomukhasana (Cow Face Pose) Benefits, How to do … from www.siddhiyoga.com
It is a strenuous pose, especially for anyone who is not flexible in the shoulders and knees. Keressen gomukhasana cow head pose black line témájú hd stockfotóink és több millió jogdíjmentes fotó, illusztráció és vektorkép között a shutterstock gyűjteményében. Gomukhasana or the cow face pose benefits those with diabetes, stiff back or shoulders, backaches and sexual ailments.
The practice of this asana gives strength to the feet, knees and waist.
Walk the hands forward coming back into the table position. Cow face pose (gomukhasana) instructions, illustration, and mindfulness practice. Notice that the crossed legs look like the lips. In sanskrit 'go' means the 'cow' also pull the head a little to the back.