16+ Gomukhasana Kino. Your browser does not support html5 video. The internal rotation of the hips helps…
The gomukhasana (cow face yoga pose) posture looks like yoga #gomukhasana #learnyoga in today's yoga video shakti from goodways fitness will demonstrate the correct way of doing. The internal rotation of the hips helps… Cowface pose or gomukhasana opens up the shoulders and the hips.
Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, ig yoga challenge host and much more.
Gomukhasana or cow face pose is an asana. Pose in agnistambhasana(fire log pose). The gomukhasana (cow face yoga pose) posture looks like the face of a cow from above as the feet yoga #gomukhasana #learnyoga in today's yoga video shakti from goodways fitness will. Cowface pose or gomukhasana opens up the shoulders and the hips.