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11+ Lotus Blossom Pose

11+ Lotus Blossom Pose

11+ Lotus Blossom Pose. Blossoming lotus pose is a intermediate level yoga pose that is performed in sitting position. Lotus pose (padmasana) is considered by many to be an archetypal yoga posture. Yoga Pose Lotus Flower T-Shirt – Dezuu from… Continue Reading

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11+ Dandasana Staff Pose

11+ Dandasana Staff Pose

11+ Dandasana Staff Pose. In this pose you have to keep you legs straight. Adjustments and variations for staff pose. Dandasana: The Staff Pose | Yoga International from images-s3.yogainternational.com This pose is the foundation for all kind of asana. Sit… Continue Reading

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15+ Does Lizard Pose

15+ Does Lizard Pose

15+ Does Lizard Pose. Like pigeon, lizard pose (utthan pristhasana) is another wonderful pose for cranky, misbehaving hips. When you look at the illustration of me in lizard above, you'll see two important details that will keep you lighter: Baddha… Continue Reading