Gomukhasana Garudasana. The system yoga in daily life. Gomukhasana garudasana variation is a intermediate level yoga pose that is performed in sitting position.
Bu şekilde rahat bir oturuş belirledikten. Gomukhasana garudasana variation is a intermediate level yoga pose that is performed in sitting position. Gomukhasana stimulates the kidneys and is helpful in relieving ailments like diabetes, high blood pressure, and sexual malfunction.
Il termine deriva dal sanscrito go che significa vacca, mucka che significa muso e āsana che significa posizione.
Counterposes tadasana, adho mukha svanasana, garudasana, gomukhasana, balasana. Il termine deriva dal sanscrito go che significa vacca, mucka che significa muso e āsana che significa posizione. The name comes from the sanskrit गो go meaning cow, मुख mukha meaning face or mouth. Adho mukha svanasana, gomukhasana, garudasana, anantasana.