Natarajasana Asana. Begin by standing straight with arms at the sides. How to do the natarajasana 3.
If you want to know the exact meaning naṭarājāsana (नटराजासन, naṭarāja posture) is a sanskrit word referring to a type of posture (āsana). Practice this yoga asana for balance, flexibility and back strenght. Lord of the dance pose.
Added by sukadev bretz on july 17, 2009 at 10:43am.
Natarajasana or lord of the dance pose is an asana. If you want to know the exact meaning naṭarājāsana (नटराजासन, naṭarāja posture) is a sanskrit word referring to a type of posture (āsana). Woman doing yoga asana natarajasana outdoors at waterfall. Top (and this page's index) the asana index home.