Viparita Karani In Marathi. This slightly inverted pose can ease busy mind chatter and may relieve uncomfortable symptoms like tension and menstrual cramps. Legs up the wall pose.
Many teachers maintain that viparita karani is an inversion, and as such should be avoided during menstruation. Easy inversion στα σανσκριτικά viparita karani στάση βαθιάς χαλάρωσης, ηρεμεί το νευρικό σύστημα, μειώνει το άγχος και την ένταση. The name comes from the sanskrit words viparita meaning inverted or reversed, and karani meaning doing or making and asana (आसन;
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In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a pile of blankets. 5+ vectors, stock photos & psd files. Easy inversion στα σανσκριτικά viparita karani στάση βαθιάς χαλάρωσης, ηρεμεί το νευρικό σύστημα, μειώνει το άγχος και την ένταση. Cerca le migliori proposte o pubblica le tue.