10+ Dandasana Sanskrit. Dandasana helps tone the abdomen and digestive organs.this asana stretches the leg muscles and trains one to sit straight with the spine erect. Chaturanga dandasana is an advanced pose that strengthens and tones your upper body, core, and legs.
See more ideas about sanskrit, chaturanga dandasana, warrior pose. Derived words in other languages: La posture de bâton est aussi connue sous le nom sanskrit de dandasana.
Derived words in other languages:
Let's check steps and benefits of dandasana (staff pose). See more ideas about sanskrit, chaturanga dandasana, warrior pose. Dandasana or staff pose is an asana. Learn how you can ease into this pose with these tips!