12+ Natarajasana Ashtanga. Begin by standing straight with arms at the sides. Breathe in, and lift your left foot, such that the heel is placed.
To begin with, stand in the tadasana. Check out inspiring examples of natarajasana artwork on deviantart, and get inspired by our community of talented artists. Natarajasana es una asana de equilibrio y retroflexión.
Natarajasana, pose of the lord of the dance, is a complex pose that is deep backbend with the added fun of balance.
Begin by standing straight with arms at the sides. Ashtanga yoga on white sand. Square the hips (internally rotate the lifted thigh) before raising the other arm. Virabhadrasana warrior pose on white sand.