14+ Gomukhasana Hands. Bring your shoulder bones near. | gomukhasana which is popularly known as cow pose is a seated yoga posture.
Here we mention step by step position the back of your left hand in the center of your back; If they don't reach, hold a belt. 4k and hd video ready for any nle immediately.
For day 22 of #freeyogis, i present to you cow face pose(gomukhasana).
Right hand (right hand) and right shoulder (right shoulder) straight away and on rolling back elbow (elbow) fold hands tied to the. | gomukhasana which is popularly known as cow pose is a seated yoga posture. Scientific keys gomukhasana for stiff shoulders. Gomukhasana for women are considered more advantageous.