16+ Gomukhasana Ke Fayde. Gomukhasana ko karte samay aapki body ki shape go(cow) ke mukh ki tarah ki ho jati hai isliye iska naam. I'm quite obviously not an expert in this and it was quite uncomfortable in the hips but i enjoy it to a degree.
Pose in agnistambhasana(fire log pose). Etsi parhaat ilmaiset kuvapankkikuvat aiheesta gomukhasana. For day 22 of #freeyogis, i present to you cow face pose(gomukhasana).
Dates ek tarah ka sukha meva hai.
क्यों गोमुखासन योग के फायदे और विधि | benefits of gomukhasana yoga for good health 15 दिन में एक बार जरूर करे. Yah apne iss video main dekhenge lahsun ke 10 fayde. Pose in agnistambhasana(fire log pose). So, just read the informative content on sohanjna ke fayde.